Food & Recipes > Healthy Desserts

A quick recipe video for a high-protein, high-fiber chocolate mousse pudding. Blends dates, cocoa powder, Greek yogurt, protein powder, milk, salt, and vanilla, then chilled with chia seeds until thick. Each serving is ~400 calories and 30g protein.

A YouTube Short demonstrating an easy low-calorie marshmallow recipe that skips traditional sugar syrup. Limited transcript available but the method appears to simplify the classic process significantly.